Alicia Ott (she/her) is a Pilates instructor, career strategist, and unapologetic hype woman for women who want to feel stronger, more connected, and a whole lot more at home in their bodies.

Her classes blend classical Pilates, pelvic floor connection, breathwork, mobility, and a little bit of mischief. Alicia teaches through the lens of perimenopause, pleasure, and real life, creating spaces where nothing is too awkward to talk about and movement never has to feel like punishment.

At CLIMAX, Alicia will be leading Pelvic Floor Pilates: a playful, empowering class designed to help participants connect with their deep core, improve pelvic floor awareness, build strength, and explore how better movement can support confidence, comfort, and pleasure.

Expect strong cores, honest conversations, a few laughs, and absolutely no shame.

Website: Pilates with Alicia

Instagram: @pilates.with.alicia

Facebook: PilatesWithAlicia