Richa Rehan (she/her) is a Pelvic Health Physiotherapist, international speaker, and bestselling author of Things Every Girl Should Know About Her Body. With over a decade of experience, she’s passionate about breaking the silence around periods, pelvic health, and women’s bodies through my #BreakTheTaboo movement.

Richa is the founder of Harmony Physiotherapy and Athletico Sports Physiotherapy Clinics, as well as The Pelvic Experts and NariVerse in the digital space. Through her work, she has supported women across all stages of life, from puberty to pregnancy to menopause, helping them rebuild confidence in their bodies with education, movement, and practical strategies.

Her approach combines clinical expertise with storytelling, making women’s health topics clear, stigma-free, and empowering. Whether in the clinic, on stage, or online, Richa’s mission is simple: to give every woman the knowledge, tools, and confidence to understand her body, own her health, and thrive without shame.

Website: thepelvicexperts.ca

Instagram: @thepelvicexperts